BBL recovery, day by day

Activity rules by day. Tap a day for detail.
RuleDay 1Day 2Day 3Day 4Day 5Day 6Day 7Day 8Day 9Day 10
SittingNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot today
Sleeping positionNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot today
WalkingWith careWith careWith careWith careWith careWith careWith careWith careWith careWith care
Compression garmentWith careWith careWith careWith careWith careWith careWith careWith careWith careWith care
ExerciseNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot today
Hammam, sauna, baths and swimmingNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot today
SmokingNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot todayNot today
Flying homeNot todayNot todayNot todayNot todayNot todayNot todayWith careWith careWith careWith care

✕ Not today ! With care ✓ OK

General activity limits from published aftercare guidance. Confirm with your surgeon. PostOpTrip