| Rule | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Biting and food texture | !With care | !With care | !With care | !With care | !With care | !With care | !With care |
| Hot and cold | !With care | !With care | !With care | !With care | !With care | !With care | !With care |
| Snorkel and mouthpieces | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | !With care | !With care |
| Sun, sea and swimming | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK |
| Exercise | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK |
| Flying home | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK |
✕ Not today ! With care ✓ OK
General activity limits from published aftercare guidance. Confirm with your surgeon. PostOpTrip