| Rule | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 | Day 8 | Day 9 | Day 10 |
|---|---|---|---|---|---|---|---|---|---|---|
| Lifting and reaching overhead | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today |
| Walking and exercise | !With care | !With care | !With care | !With care | !With care | !With care | !With care | !With care | !With care | !With care |
| Support bra | !With care | !With care | !With care | !With care | !With care | !With care | !With care | !With care | !With care | !With care |
| Baths, hot tubs and pools | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today |
| Sleeping position | !With care | !With care | !With care | !With care | !With care | !With care | !With care | !With care | !With care | !With care |
| Flying home | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | !With care | !With care | !With care | !With care |
✕ Not today ! With care ✓ OK
General activity limits from published aftercare guidance. Confirm with your surgeon. PostOpTrip