| Rule | Day 1 | Day 2 | Day 3 | Day 4 | Day 5 | Day 6 | Day 7 |
|---|---|---|---|---|---|---|---|
| Eating | !With care | !With care | !With care | !With care | !With care | !With care | !With care |
| Hot drinks, hot dishes and heat | ✕Not today | ✕Not today | ✕Not today | !With care | !With care | !With care | !With care |
| Exercise | ✕Not today | ✕Not today | ✕Not today | !With care | !With care | !With care | !With care |
| Smoking, vaping and nargile | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today |
| Alcohol | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today | ✕Not today |
| Sun, sea and pools | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK | ✓OK |
| Flying home | !With care | !With care | !With care | !With care | !With care | !With care | !With care |
✕ Not today ! With care ✓ OK
General activity limits from published aftercare guidance. Confirm with your surgeon. PostOpTrip