IVF in Prague · Day 7 of 7
Day 7 after embryo transfer in Prague
Many people fly home around now. Walk the aisle hourly and stay hydrated.
Today's rules
Walking and exercise
No particular need for rest. Walking is advisable; intensive exercise should be avoided. Most activities can resume within 1 or 2 days.
Source: Lausanne University Hospital (CHUV), Fertility Medicine · CCRM Fertility
Baths, pools, spas and saunas
Avoid baths, swimming pools, spas and saunas for two weeks after embryo transfer. Showers are fine.
Source: Lausanne University Hospital (CHUV), Fertility Medicine · CCRM Fertility
Alcohol
Avoid alcohol after transfer. That includes beer tastings and wine tours.
Source: CCRM Fertility
Long journeys and flying
Travel is not a problem after transfer. On long car or plane journeys, take a short walk about once an hour and drink enough fluids.
Source: Lausanne University Hospital (CHUV), Fertility Medicine · NHS
Warning signs
If you had egg collection on this trip, tummy pain, bloating, shortness of breath or shoulder-tip pain need a call to your clinic the same day.
Source: NHS
Sun and heat
No specific restriction. Avoid getting overheated and drink plenty in summer.
Source: CCRM Fertility
Confirm with your surgeon. These are general activity limits from published aftercare guidance. Your clinic's written instructions always come first, and they may be stricter or looser for your procedure.
4 things you can do today
Old Town Square and the astronomical clock
Prague's heart. Crowded on the hour when the clock performs.
Gentle walking, some open-air walking, about 1.5 hours
Jewish Quarter synagogues
Six synagogues and the Old Jewish Cemetery, walked in about two hours.
A few hours on foot with breaks, some open-air walking, about 2 hours
Prague Castle with tickets
St Vitus Cathedral, the Old Royal Palace and Golden Lane. Take the tram up.
A few hours on foot with breaks, some open-air walking, about 3.5 hours
Kutná Hora day trip
The bone chapel and St Barbara's cathedral, an hour by train.
A few hours on foot with breaks, some open-air walking, about 6 hours
Also fine today: Black light theatre · Petřín funicular and gardens · One-hour Vltava cruise · Vltava lunch cruise · Classical concert in a church · Vyšehrad fortress · Municipal House guided tour · National Museum
2 things to skip today
Beer spa
Why not: It means steam, hot water or sauna heat. It is built around alcohol.
Not during the 7 days this guide covers. Ask your surgeon when it is safe.
Czech beer tasting tour
Why not: It is built around alcohol.
Not during the 7 days this guide covers. Ask your surgeon when it is safe.
Where to eat today
- Kulajda or potato soup. Creamy dill and mushroom soup or bramboračka in a pub or canteen.
- Svíčková. Beef in a sweet cream vegetable sauce with bread dumplings and cranberries.
- Pho in Vinohrady. Prague has a large Vietnamese community and excellent pho.
Put every day of this guide in your calendar, with your dates