Veneers in Antalya · Day 6 of 7
Day 6 after veneers in Antalya
If your veneers are in, you are free to enjoy almost everything. Ask the dentist to check your bite before you fly.
Today's rules
Biting and food texture
Do not bite straight into hard or crunchy food such as apples, carrots, hard bread or tough meat. Cut it up and chew with your back teeth.
Source: Cleveland Clinic
Hot and cold
Teeth are often more sensitive to heat and cold after preparation and fitting. Sip frozen drinks and hot coffee carefully.
Source: Cleveland Clinic
Snorkel and mouthpieces
With final veneers, a snorkel is usually fine if you grip it gently. Ask your dentist.
Source: Oral Health Foundation · Cleveland Clinic
Sun, sea and swimming
No restriction. People can return to normal activities the same day.
Source: Cleveland Clinic
Flying home
No restriction from veneers. Fly once the final fitting and bite check are done.
Source: Oral Health Foundation
Confirm with your surgeon. These are general activity limits from published aftercare guidance. Your clinic's written instructions always come first, and they may be stricter or looser for your procedure.
4 things you can do today
Kaleiçi walking tour with tea and baklava
The old town's lanes, Hadrian's Gate and the harbour, ending with tea and baklava.
A few hours on foot with breaks, some open-air walking, about 3 hours
Konyaaltı beach
Seven kilometres of pebble beach and clear water below the mountains.
Gentle walking, mostly in full sun, about 4 hours
Suluada island boat trip
The "Turkish Maldives": a full day at sea with swimming stops and lunch on board.
Gentle walking, mostly in full sun, about 10 hours
Köprülü Canyon rafting
Helmets, paddles and cold water in a river canyon. A strenuous, wet day.
Strenuous, mostly in full sun, about 8 hours
Also fine today: Tünektepe cable car · Old harbour sightseeing cruise · Nargile café in the old town · Turkish hammam · Antalya Museum · Old town, waterfalls and boat day · Green Canyon boat trip · Kemer snorkelling and diving boat · Antalya Aquarium · Perge, Aspendos and Side · Party boat with lunch and open bar · Karaalioğlu Park at sunset · TerraCity mall
Nothing to skip today
Nothing on our Antalya list breaks today's rules. Keep following the food and care rules above.
Where to eat today
- Lentil soup and home-style stews. Canteens near Kalekapısı serve soups and stews all day. Let soup cool before eating.
- Antalya piyaz. The local white bean salad with tahini, egg and lemon. Soft and filling.
- Dondurma. Stretchy Turkish ice cream from the old town stalls. Go slowly if your teeth are sensitive.
Put every day of this guide in your calendar, with your dates