Veneers in Bangkok · Day 7 of 7
Day 7 after veneers in Bangkok
Last check before home. Take the clinic's written aftercare and warranty paperwork with you.
Short answer
On day 7 after veneers in Bangkok:
- With care Biting and food texture · Hot and cold · Snorkel and mouthpieces
- OK Sun, sea and swimming · Exercise · Flying home
Good options today: Wat Pho and the Reclining Buddha, Traditional Thai massage, Chinatown street food night.
Today's rules
Biting and food texture
Do not bite straight into hard or crunchy food such as apples, carrots, hard bread or tough meat. Cut it up and chew with your back teeth.
Source: Cleveland Clinic
Hot and cold
Teeth are often more sensitive to heat and cold after preparation and fitting. Sip frozen drinks and hot coffee carefully.
Source: Cleveland Clinic
Snorkel and mouthpieces
With final veneers, a snorkel is usually fine if you grip it gently. Ask your dentist.
Source: Oral Health Foundation · Cleveland Clinic
Sun, sea and swimming
No restriction. People can return to normal activities the same day.
Source: Cleveland Clinic
Flying home
No restriction from veneers. Fly once the final fitting and bite check are done.
Source: Oral Health Foundation
Confirm with your surgeon. These are general activity limits from published aftercare guidance. Your clinic's written instructions always come first, and they may be stricter or looser for your procedure.
4 things you can do today
Wat Pho and the Reclining Buddha
The 46-metre reclining Buddha and quiet courtyards next to the Grand Palace.
Gentle walking, some open-air walking, about 1.5 hours
Traditional Thai massage
An hour of stretching and pressure in an air-conditioned shop. Tell them about your surgery.
Seated, indoors, about 1 hour
Chinatown street food night
Yaowarat Road after dark: grills, noodles, seafood and crowds.
A few hours on foot with breaks, shaded or covered, about 3 hours
ICONSIAM and the riverside malls
Air-conditioned malls with an indoor floating market food hall and river views.
Gentle walking, indoors, about 3 hours
Also fine today: Chao Phraya express boat · Chao Phraya dinner cruise · Ayutthaya day trip · Grand Palace and Wat Phra Kaew · Jim Thompson House · Lumphini Park early morning · Damnoen Saduak floating market · Thai cooking class · Rooftop bar · SEA LIFE Bangkok Ocean World · Wat Arun · Bangkok National Museum
Nothing to skip today
Nothing on our Bangkok list breaks today's rules. Keep following the food and care rules above.
Where to eat today
- Tom yum and som tam. Hot and sour soup and green papaya salad. Very spicy.
- Jok (rice porridge). Silky rice porridge with ginger and egg, sold from early morning. Ideal after dental work, once it has cooled.
- Mango sticky rice. Sweet coconut sticky rice with ripe mango.
Put every day of this guide in your calendar, with your dates