Veneers in Bangkok · Day 4 of 7
Day 4 after veneers in Bangkok
Still on temporaries for most patients. If a temporary comes loose, call the clinic rather than trying to fix it yourself.
Short answer
On day 4 after veneers in Bangkok:
- Not today Snorkel and mouthpieces
- With care Biting and food texture · Hot and cold
- OK Sun, sea and swimming · Exercise · Flying home
Good options today: Wat Pho and the Reclining Buddha, Traditional Thai massage, Grand Palace and Wat Phra Kaew.
Today's rules
Biting and food texture
Do not bite straight into hard or crunchy food such as apples, carrots, hard bread or tough meat. Cut it up and chew with your back teeth.
Source: Cleveland Clinic
Hot and cold
Teeth are often more sensitive to heat and cold after preparation and fitting. Sip frozen drinks and hot coffee carefully.
Source: Cleveland Clinic
Snorkel and mouthpieces
Gripping a snorkel mouthpiece with your front teeth can pop off a temporary veneer. Choose a glass-bottom boat or skip the snorkel until the finals are in.
Source: Oral Health Foundation · Cleveland Clinic
Sun, sea and swimming
No restriction. People can return to normal activities the same day.
Source: Cleveland Clinic
Flying home
No restriction from veneers. Fly once the final fitting and bite check are done.
Source: Oral Health Foundation
Confirm with your surgeon. These are general activity limits from published aftercare guidance. Your clinic's written instructions always come first, and they may be stricter or looser for your procedure.
4 things you can do today
Wat Pho and the Reclining Buddha
The 46-metre reclining Buddha and quiet courtyards next to the Grand Palace.
Gentle walking, some open-air walking, about 1.5 hours
Traditional Thai massage
An hour of stretching and pressure in an air-conditioned shop. Tell them about your surgery.
Seated, indoors, about 1 hour
Grand Palace and Wat Phra Kaew
Thailand's most famous sight: glittering, crowded and mostly in full sun.
A few hours on foot with breaks, mostly in full sun, about 3 hours
Rooftop bar
Cocktails with the skyline from the 60th floor.
Seated, indoors, about 2 hours
Also fine today: Chao Phraya dinner cruise · Jim Thompson House · Chinatown street food night · Ayutthaya day trip · Thai cooking class · ICONSIAM and the riverside malls · Damnoen Saduak floating market · Wat Arun · Chao Phraya express boat · SEA LIFE Bangkok Ocean World · Bangkok National Museum · Lumphini Park early morning
Nothing to skip today
Nothing on our Bangkok list breaks today's rules. Keep following the food and care rules above.
Where to eat today
- Tom yum and som tam. Hot and sour soup and green papaya salad. Very spicy.
- Jok (rice porridge). Silky rice porridge with ginger and egg, sold from early morning. Ideal after dental work, once it has cooled.
- Mango sticky rice. Sweet coconut sticky rice with ripe mango.
Put every day of this guide in your calendar, with your dates